Volleyball - Girls

Varsity

Junior Varsity

COACH:  Nicole Myers 

SCHEDULE

Freshman

COACH

 Schedule

 

Expectations - on and off the court

1.  Safety First! Mental and physical

2.  Respect everyone - coaches, teammates, officials,
       opponents, and yourselves

3.  Communicate early and often

PreSeason Workouts: 

**Please make sure that your physical and Impact testing are up to date prior to workouts. Those who are not cleared will not be able to participate. **

**Please note that participation in preseason workouts does not guarantee a spot on the team.**

Everything in the summer is optional, and absences will not be held against athletes. We believe that it is important for the athletes to have time with family and friends, to travel, work, etc. Please click here for the schedule for July. August is a work in progress due to gym maintenance, and linked schedule will be updated accordingly.

  • When the DHHS gym is available, we will practice indoors, and work conditioning into the practice. Please bring knee pads and water. Court shoes are recommended.

  • When the gym is unavailable, we will meet at the turf of the Surf Club (Strong field) for aerobic and agility training. Dress in lightweight clothes, wear sneakers, bring water.

Tryouts: 

We will break tryouts into two groups. Unfortunately we will have to make cuts in order to have a safe number of athletes in the gym during regular season practices and to be able to give playing time to all athletes. Cuts may be made after the second and/or third day of tryouts. Those who do not make the volleyball team are encouraged to enroll in a different fall sport or other extracurricular activity if they choose.

Please bring knee pads and water. If you have court shoes, they are recommended, but sneakers are sufficient for tryouts. Meet in the DHHS Gym.

Monday, August 19 

  • 9th and 10th grade: 3:45-5:15

  • Parent meeting (for all grades) 5:15-5:45 - DHHS Gym

  • 11th and 12th grade: 5:45-7:30

Tuesday, August 20

  • 9th and 10th grade: 3:45-5:30

  • 11th and 12th grade: 5:30-7:30

Wednesday, August 21  

  • 9th and 10th grade: 3:45-5:30

  • 11th and 12th grade: 5:30-7:30

Regular Season Practice Schedule: Most of the time - we have three teams that are sharing two courts, so there will be some rotation of the schedule. 

Varsity: 3:00-5:00, Saturdays 9-11

JV: 3:00-5:00

Freshmen: TBD when we hire a Freshman coach